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Health & Wellness
Podcast Lesson
"Challenge doctors who dismiss diet as irrelevant Doctors create a nocebo effect by giving negative injunctions like 'there's nothing you can do about this' - yet they'll prescribe drugs to put in your mouth while saying diet has nothing to do with your condition Source: Shawn Stevenson, The Model Health Show, Sleep Smarter: 5 Keys to Better Sleep"
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The Model Health Show
Shawn Stevenson
"Sleep Smarter: 5 Keys to Better Sleep"
⏱ 8:40 into the episode
Why This Lesson Matters
This insight from The Model Health Show represents one of the core ideas explored in "Sleep Smarter: 5 Keys to Better Sleep". Health & Wellness podcasts consistently surface lessons that are immediately applicable — and this one is no exception. The timestamp link below takes you directly to the moment this was said, so you can hear it in context.