"Investigate nutrition before accepting a diagnosis Shawn Stevenson challenges the assumption that medical conditions arrive randomly. He pointed out that "people don't fall and break their hip — they break their hip then fall," often due to malnourishment that weakens bones long before the event. He noted that medical professionals "rarely ask why young people experience conditions usually reserved for the elderly." Whenever you receive a diagnosis, make nutritional insufficiency your first investigative question — not your last. Source: Shawn Stevenson, The Model Health Show, Sleep Smarter: 5 Keys to Better Sleep"