"Address physical symptoms as possible nutritional deficits After leaving her job, Latoya experienced debilitating fatigue and mood changes that she initially misattributed to her diet changes during a fast. She later discovered she had a hormone imbalance tied to an iron deficiency, noting that "a lot of people will think that they're fine and they're doing something not knowing that they're deficient in a mineral or vitamin, and it's really depleting — you don't feel like yourself." Before assuming emotional or motivational problems are the cause of a persistent slump, ruling out a physical deficiency with a simple blood panel can save months of unnecessary struggle. Source: Latoya Lorraine, The Proof, Latoya Lorraine Interview"