Podcast Lesson
"Reject SMART goals; make them challenging instead Chris Bailey expected SMART goals to be validated by research and was surprised to find the opposite when he searched Google Scholar: "Realistic goals often aren't good enough — we're limiting our potential when we make a goal merely realistic." The SMART framework originated not in an academic journal but in a single management magazine article, and it spread virally the way the 10,000-step rule did — because it sounds plausible, not because it has strong evidence. Bailey now argues that deliberately challenging goals produce more achievement than ones calibrated to be comfortably attainable, and that the redundancy within the SMART criteria (specific and measurable often mean the same thing) wastes cognitive effort that could go elsewhere. Source: Chris Bailey, Modern Wisdom, Intentional: How to Finish What You Start"
Modern Wisdom
Chris Williamson
"Goals Are Bull***t. Here’s How You Actually Follow Through - Chris Bailey"
⏱ 28:30 into the episode
Why This Lesson Matters
This insight from Modern Wisdom represents one of the core ideas explored in "Goals Are Bull***t. Here’s How You Actually Follow Through - Chris Bailey". Personal Development podcasts consistently surface lessons that are immediately applicable — and this one is no exception. The timestamp link below takes you directly to the moment this was said, so you can hear it in context.